Banyak nya Kalori!!

Cuba fikir kan bersama-sama..
Seekor Ikan kembung goreng = 140 kalori

Sepotong ayam goreng = 255 kalori

Sebiji telor goreng = 110 kalori

Sepotong ayam dalam kuah kari = 250 kalori

Wow & wow banyak nya kalori...fuhhh

Fast Food

1 cheese burger = 425 calories
Mashed potato (Small potion) = 90 calories
1 piece of chicken nugget = 60 calories
1 stick of satay chicken = 35 calories
1 piece of cheese pizza = 240 calories

Gosh...which do i need to stop eating?!
:-) Hahaha...ya right..i dont and wont stop but reduce the quantity la...